Taurine can be used as an ergogenic aid in sports. It seems to have an insulin-like action; it improves the transport of glucose and some amino acids within the cell. It is useful as an antioxidant and anticatabolic, it also stimulates cell volume and anabolic conditions.
Taurine, stabilizer: mycrocristalline cellulose, anti-caking agents: silicon dioxide, magnesium stearate.
How to use
Take 1 tablet a day with water or other liquid, preferably after the main meal. Do not chew this tablet.
Do not exceed recommended daily dose. A balanced diet and a healthy lifestyle are important. Food supplement not to be used as a substitute of a balanced diet. Keep out of reach of children under three years of age. Not recommended for children and pregnant women, or for long term use without consulting your doctor.